Hungover again?
Tried to drink less but it’s too hard?
Want to be more present and not waste precious memories?
I’m here to help you:
Coach 0.0
Zero desire for alcohol, Zero regrets
About me
I’m a Certified Coach using a science-based methodology and Affective Liminal Psychology (ALP). Outside my coaching persona, I’m also an author and a Spanish-English sworn translator.
And then there’s being a mum too, which is fantastic but also hard work. Being a working mum is stressful and exhausting and that’s why I was tricked into thinking that wine could help me cope with the overwhelming stress and tiredness in the evenings. How wrong I was. It was only making it all harder and adding a good dose of anxiety to the mix and also robbing me of so many unrecoverable memories of the time spent with my kids.
If you’re looking for a sober coach online for women, I understand the struggles and I’m here to guide you.
Bring back your inner joy with the right tools
Coach 0.0
Back to my original self, the authentic me
Coaching
I offer one-on-one sober coach online sessions or group online coaching based on science-based methodology and Affective Liminal Psychology.
I’m here to help women with imposter syndrome who wish to quit alcohol and make their inner power thrive.
As a sober coach online for women I’ll help you take control over alcohol, realise the power of who you are and discover who you can become.
I want women to not be held back by their limiting beliefs and release all the power they have inside to become the person they want to be. If this is what you need, let’s arrange a first call to meet each other and if it’s a match, I’ll be delighted to be your sober coach online to quit alcohol.
Come back to you, bring back your power
From darkness to light
“Sarah is an excellent coach with a wonderfully calming presence. She has a unique ability to help me see things from a new perspective, especially in areas where I feel stuck. Every session leaves me feeling more positive about myself and the situation at hand. If you’re looking for a way forward, I highly recommend Sarah’s coaching.”
Charlotte
“Coach Sarah listens with compassion and respect. She is insightful and intelligent. She gets to the heart of the matter, and correctly speculated about issues that were going on with me that I had not perceived myself. Her coaching has been valuable to me.”
Georgia
“Sarah is wonderful in many ways. She’s patient, passionate and offers a safe non-judgmental space for me. She’s coached me through more than just alcohol related issues and has a wealth of information and experience to guide me. Even though we are across the continent, our zoom calls make me feel like I’m right there with her. The freedom of negative thoughts and behaviors has freed my mind to concentrate on all the beautiful things life has to offer. She truly is a gem!”
Erica
Coach 0.0
Zero alcohol, Zero shame